So, it has been a good few weeks since my last post.
If you have been wondering what I have been up to, here is the answer; Not much. Not much riding that is. This year I have decided to try something different, and instead of the usual 2 week break, I am taking 6 weeks! Before you start saying that I am being lazy, let me just say that I have no just been vegetating on the couch. Instead of doing nothing, I have been doing some cross training in the form of trail running, and soon I plan on starting my gym prep which will include some swimming(never done before), and a heck of a lot of conditioning to the legs, and a lot of focus will be going into getting my upper body, and core specifically into fantastic shape.
But enough of that. This is some of the fun I have been having. Doing things that is usually not advisable during the season…
I got a free spare ticket from a friend of mine to go see Coldplay. All I had to do was buy the beer! So off I was with some of my best friends to see them live. What a show! It will be something that I will always remember. Great memories.
This past weekend Sarah was offered to use some time share at the last minute at the newly refurbished Beason Island resort in Plett. So it was a spur of the moment decision to make the trip up there for the weekend. What a great decision! We had a really relaxing time enjoying the facilities there, and were lucky enough to have the best weather there in weeks. A sign summer is on it’s way.
Another “little” project that is being worked on at the moment is my new website. It’s still in the process of being built, but do yourself a favour and check out the cover page and add your dot to the the rotating globe!
Visit it at http://www.tablemountainbiker.co.za/
I will keep you posted on any new news!
Keep earning those wings.
Renay
